Series & Workshops

for students aged 16 and older

Alona Zhuravel

Handstand Workshops

June 21 - 22

I started training handstands when I was only 6 years old, so this is something that feels natural to me. My performance career started in 2001 and since then I have been touring with different shows like "Varekai" and "Joya" by Cirque du Soleil, all over the world. During the past 5 years I've had years of discovering different teaching methods and realized that we, the humans, make the handstand much more difficult than it actually is. So now my purpose has become to make the upside down world as comfortable and light as it possibly can be.

@a.zhuravel_on_hands

Beginner Handstand Workshop

A three hour journey into building a friendship with the upside down world.

The beginners class will revolve around getting the perfect alignment and make you feel comfortable using the wall, detaching yourself slowly from the wall, becoming familiar with different shapes like the tuck, straddle and full handstand. We will work individually and occasionally with a partner.

Workshop Details

  • Sunday, June 22nd
    3:40 - 6:10 pm

  • Early Bird Price: $150 + gst, ends May 13th
    Full Price: $200 + gst (15% off for members)

  • Everyone is welcome who wants to learn a handstand but is either scared or stuck in their journey.

Advanced Handstand Workshop

Intermediate / Advanced

This workshop will revolve around strengthening your focus in the freestanding handstand, perfecting your alignment, working and creating new and different shapes and working towards and with the one arm handstand. We will get more familiar with tucks, straddles, full handstands and even flags. This course will guide through every step in order to get to the next level.

Workshop Details

  • Saturday, June 21

    4:00 - 7:00 pm

  • Early Bird Price: $175 + gst, ends May 13th

    Full Price: $225 + gst (15% off for members)

  • A solid two arm handstand is a requirement.

Intro Series

Aerial Intro Series

Curious about Aerial Circus, but not sure where to start? Try this intro series, and dip your toes into the aerial arts!

This 4-week Aerial Intro Series will introduce you to the basics of Aerial Silks, Hammock, Trapeze, and Hoop.

Thursday • April 3rd - 24th • 8:20 - 9:20 pm

Thursday • May 1st - 22nd • 8:20 - 9:20 pm

Cost: $85 + gst

Acro Intro Series

Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.

Students will be working in groups of 3 or more. No partner or experience required.

Next series TBA soon

Cost: $85 + gst