Series & Workshops
for students aged 16 and older
Progressive Series
Act Conceptualization Series with Sean
So how do I get started?
This is where we're starting from on the road of building an act - not just a series of tricks or choreography, but a deeper, more impactful act.
For those who have never done it before through those with a lot of performance experience, we'll be moving through 4 weeks of tools so that on the other side you feel armed and ready to assemble the building blocks however feels right.
If you've done prior series with me, the longer sessions and focus on Act Concept of this series will allow us to get deeper into specific character and movement theory, including Jungian Archetypes and Laban Effort Actions.
-
4 weeks, Thursdays, Oct 22 - Nov 12
6:00 - 7:40 pm (75 minutes of instruction + 25 minute open training)
-
$260 full price, 15% off for members
-
Successful understandings of the foundations of a circus discipline, ie: eligible for Handstands 2, Intermediate Silks, Partner Acro Level 2, etc
A concept or idea to unpack into an act, this can be rough, and can be changed. Note: a song is not a concept, if there's a song you want to use that's great - but why?
No performance experience required.
Stage Presence: The Story You Tell On Stage
with Devaiya
Stage Presence: The Story You Tell On Stage with Devaiya is an inviting, 4-week series designed to elevate the impact of your performances. Together, we will dive into the core pillars of captivating stage presence: Emotion, Body Language, Embodiment, and Timing.
You are encouraged to bring at least one minute of an existing act, routine, or concept to explore and develop throughout the series.
-
4 weeks, Thursdays, Nov 19 – Dec 10
6:00 - 7:40 pm (75 minutes of instruction + 25 minute open training) -
$175 full price, 15% off for members
-
You are encouraged to bring at least one minute of an existing act, routine, or concept to explore and develop throughout the series.
Accessory Strength Series
with Emrah & Josh
Regardless of your current level, take your acrobatic capacity to the next level with our structured 8-Week Strength Intensive. Built specifically for floor and aerial acrobats, this series replaces random drop-in workouts with real, periodized strength development. The complete program incorporates structured loading phases, a strategic deload week, and baseline/post-series testing to give you clear, quantifiable proof of your progress.
To ensure proper fatigue management alongside your regular skill training, our 45-minute sessions follow a dedicated movement split:
Push/Pull on Mondays at 5:30 pm
Anterior Chain on Wednesdays at 5:30 pm
Posterior Chain on Fridays at 5:30 pm
Everyone trains using RPE-based loading that adapts to your daily physical state, with exercise variations tailored specifically for Bases, Flyers, and Aerialists. Enrollment includes the full 8-week block, 3 classes per week (except on holidays).
-
Location: @RB (#3 - 625 Hillside Rd.)
September 7 - October 30th
(no classes on stat holidays)Mid-session registration can be accommodated. Please email us at info@islandcircusspace.com
This course is 3 times per week, 45-minute sessions which follow a dedicated movement split:
Push/Pull on Mondays at 5:30 pm
Anterior Chain on Wednesdays at 5:30 pm
Posterior Chain on Fridays at 5:30 pm
-
$400 (+ gst) for 22 total classes
~ $18 per class15% off for members
-
None.
Series Details
with Emrah
Handstands & Coffee
Two hours upside down, fueled by courage (and caffeine).
For the truly committed (and a little bit caffeinated) — our Saturday Handstand & Espresso class is a two-hour deep dive into skill, strength, and consistency. This extended format gives you the time to refine technique, build endurance, and explore new challenges without the rush. Come early for a fresh cup of coffee, stay for the handstands, and leave with shaky arms and a happy heart.
Drop-in Details
-
Location: @ESQ (903 Devonshire Road)
Saturdays, 10:30 am - 12:30 pm
This class is a 2-hour drop in. Register with ease through the Island Circus app or any mindbody portal!
-
$200 (+ gst) for a 5 class punch pass
15% off for members
-
You currently practice handstands at least twice per week
You are comfortable spending extended time on your hands and managing your own intensity
You are seeking a long-format, immersive practice rather than a quick introduction
with Adgam
Adult Contortion
Series
This class is for very flexible students, interested in increasing their flexibility and gaining the strength required to perform contortion tricks. The class will also teach students how to properly engage their bodies while stretching to stay safe and prevent injuries. For very flexible people, formal mobility-focused training is an integral piece of a long and healthy relationship with activities like circus, gymnastics, and dance.
Series Details
-
Location: The Loft @Rock Bay (625 Hillside Ave)
Wednesdays, 7:30pm-8:30pm
Sep 9 - Nov 25
Bonus drop-in classes, Dec 2 - 16
Mid-session registration can be accommodated. Please email us at info@islandcircusspace.com
-
Use your membership class passes, or class packs to sign up for this series!
-
Students must have their splits in at least one direction (front splits or middle splits)
Students must be able to hold a bridge with straight arms for 10 seconds
This class is not recommended for students who have difficulty spending extended time upside down.
Must be comfortable with partner work.
Intro Courses
Aerial Intro Series
Curious about Aerial Circus, but not sure where to start?
Aerial Intro Series will introduce you to the basics on Aerial Silks, Hammock, Trapeze and Hoop.
Once you’ve completed this 4-week course, you’ll have the physical vocabulary you need to follow along and learn exciting new skills in our drop-in classes. Aerial Intro Series is the very best way to start your relationship with Aerial Circus on the right foot.
Sundays @ ICS ESQ: 6:40pm-7:40pm
October 25th - November 15th
November 22nd - December 13th
Cost: $85 + gst
Intro to
Acro Yoga
Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.
Over the course this series you will delve into the fundamental elements of this dynamic practice. Students will have the opportunity to explore the art of trust, communication, and balance while learning new partner poses, and the basics of how to base, fly and spot.
Students will be working in groups of 3 or more. No partner or experience required.
Thursdays @ Island Circus Rock Bay: 6:30 - 7:30 pm
Next one TBD
Cost: $85 + gst
Floor Circus
Intro Series
Curious about Floor Circus, but not sure where to start?
Floor Circus Taster Series will introduce you to Falling & Bailing, Soft Acrobatics, Standing Partner Acrobatics, Juggling & Props, and Handstands.
Over 5 weeks, you’ll explore a variety of floor-based circus disciplines, build confidence with the basics, and discover which kinds of circus movement you’d like to explore further. No previous experience required!
Sundays @ ICS ESQ: 12:30 - 1:30 pm
October 18 - November 1st, and November 29 - December 6
Cost: $110 + gst
New Students — Don’t forget to use the coupon code FIRST for $10 off your first intro series.
-
Class Passes, as well our Tiered Memberships do apply for our Intro to Aerial and Intro to Acro Yoga Series.
Our Series and Workshops are changing based on the requests of our community. Is there something you would like to see? Email us.
-
We do not offer refunds once enrolled in a Series or Workshop. In certain circumstances, enrolment can be transferred to a future Series.
We cannot offer makeup classes in future sessions if a class is missed during a Series.