Series & Workshops
for students aged 16 and older
Progressive Series
with Sylvia
Lyrical Hoop Series
A lyrical aerial class focuses less on learning new tricks and more on incorporating the technical elements you have already mastered with emotional expression, gestures and musicality. You will create a narrative through your movements. Fluidity, lines and smooth transitions will be emphasized and students will have an opportunity to include their favourite aerial sequences into the choreography. You will be able to film your final piece on the last day of the series.
3 Week Series Details
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Location: @ESQ (903 Devonshire Road)
Tuesdays, 6pm-7pm
July 7th — July 21st
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Cost: $105 + gst
15% off for members
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Must have completed the Intro to Aerial Series or 3 aerial classes. Additionally, students come to the series already knowing 5 shapes/poses that they can confidently do in the air on the specific apparatus.
Lyrical Hammock Series
with Sylvia
A lyrical aerial class focuses less on learning new tricks and more on incorporating the technical elements you have already mastered with emotional expression, gestures and musicality. You will create a narrative through your movements. Fluidity, lines and smooth transitions will be emphasized and students will have an opportunity to include their favourite aerial sequences into the choreography. You will be able to film your final piece on the last day of the series.
3 Week Series Details
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Location: @ESQ (903 Devonshire Road)
Tuesdays, 6pm-7pm
July 28th —August 11th
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Cost: $105 + gst
15% off for members
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Must have completed the Intro to Aerial Series or 3 aerial classes. Additionally, students come to the series already knowing 5 shapes/poses that they can confidently do in the air on the specific apparatus.
Lyrical Trapeze Series
with Sylvia
A lyrical aerial class focuses less on learning new tricks and more on incorporating the technical elements you have already mastered with emotional expression, gestures and musicality. You will create a narrative through your movements. Fluidity, lines and smooth transitions will be emphasized and students will have an opportunity to include their favourite aerial sequences into the choreography. You will be able to film your final piece on the last day of the series.
3 Week Series Details
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Location: @ESQ (903 Devonshire Road)
Tuesdays, 6pm-7pm
August 18th - September 1st
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Cost: $105 + gst
15% off for members
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Must have completed the Intro to Aerial Series or 3 aerial classes. Additionally, students come to the series already knowing 5 shapes/poses that they can confidently do in the air on the specific apparatus.
with Emrah
Handstands & Coffee
Two hours upside down, fueled by courage (and caffeine).
For the truly committed (and a little bit caffeinated) — our Saturday Handstand & Espresso class is a two-hour deep dive into skill, strength, and consistency. This extended format gives you the time to refine technique, build endurance, and explore new challenges without the rush. Come early for a fresh cup of coffee, stay for the handstands, and leave with shaky arms and a happy heart.
4 Week Series Details
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Location: @ESQ (903 Devonshire Road)
Saturdays, 12:10pm - 2:00 pm
4 week series
July 18th - August 8th
August 15th - September 5th
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$140 + gst for 4 weeks
15% off for members
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You currently practice handstands at least twice per week
You are comfortable spending extended time on your hands and managing your own intensity
You are seeking a long-format, immersive practice rather than a quick introduction
Adult Contortion
with Adgam
This class is for very flexible students, interested in increasing their flexibility and gaining the strength required to perform contortion tricks. The class will also teach students how to properly engage their bodies while stretching to stay safe and prevent injuries. For very flexible people, formal mobility-focused training is an integral piece of a long and healthy relationship with activities like circus, gymnastics, and dance.
Series Details
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Location: The Loft @Rock Bay (625 Hillside Ave)
Wednesdays, 7:10pm-8:10pm
July 8th — August 26th
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Use your membership class passes, or class packs to sign up for this series!
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Students must have their splits in at least one direction (front splits or middle splits)
Students must be able to hold a bridge with straight arms for 10 seconds
This class is not recommended for students who have difficulty spending extended time upside down.
Must be comfortable with partner work.
Intro Series
Aerial Intro Series
Curious about Aerial Circus, but not sure where to start? Try this intro series, and dip your toes into the aerial arts!
This 4-week Aerial Intro Series will introduce you to the basics of Aerial Silks, Hammock, Trapeze, and Hoop.
Sundays 6:40pm-7:40pm
July 5th - July 26th
August 2nd - August 23rd
Cost: $85 + gst
Acro Intro Series
Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.
Students will be working in groups of 3 or more. No partner or experience required.
Fridays 6:40pm-7:40pm
Dates TBD
Cost: $85 + gst
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Class Passes, as well our Tiered Memberships do apply for our Intro to Aerial and Intro to Acro Yoga Series.
Our Series and Workshops are changing based on the requests of our community. Is there something you would like to see? Email us.
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We do not offer refunds once enrolled in a Series or Workshop. In certain circumstances, enrolment can be transferred to a future Series.
We cannot offer makeup classes in future sessions if a class is missed during a Series.