Series & Workshops

for students aged 16 and older

Handstands & Coffee

Two hours upside down, fueled by courage (and caffeine).

For the truly committed (and a little bit caffeinated) — our Saturday Handstand & Espresso class is a two-hour deep dive into skill, strength, and consistency. This extended format gives you the time to refine technique, build endurance, and explore new challenges without the rush. Come early for a fresh cup of coffee, stay for the handstands, and leave with shaky arms and a happy heart.

  • Saturdays, Nov 15 - Dec 6

    12:10 - 2:00 pm

    4 week series


  • $140 + gst

    15% off for members

  • General body awareness without any significant mobility limitations.

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Intro Series


Aerial Intro Series

Curious about Aerial Circus, but not sure where to start? Try this intro series, and dip your toes into the aerial arts!

This 4-week Aerial Intro Series will introduce you to the basics of Aerial Silks, Hammock, Trapeze, and Hoop.

Sundays 6:40pm-7:40pm

  • November 9th - November 30th

  • December 7th - December 28th

Cost: $85 + gst

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Acro Intro Series

Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.

Students will be working in groups of 3 or more. No partner or experience required.

Next one: TBA

Cost: $85 + gst

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  • Class Passes, as well our Tiered Memberships do apply for our Intro to Aerial and Intro to Acro Yoga Series.

    Our Series and Workshops are changing based on the requests of our community. Is there something you would like to see? Email us.

  • We do not offer refunds once enrolled in a Series or Workshop. In certain circumstances, enrolment can be transferred to a future Series.

    We cannot offer makeup classes in future sessions if a class is missed during a Series.