Series & Workshops
VanCityAcro With Devon & Slava
Devon and Slava are back and coming to Victoria!
We are working on classic, fun, and challenging VanCity flows to share with you all!
Flows that give you space to push your edges, explore new possibilities and maybe even switch roles!
We are dedicated to creating a safe and intentional space for all to practice, play and experience the joy of collaborating and growing together.
While we have created these flows and learned how they work for our bodies; our hope is for you to find how they work for you and to make them your own!
Workshop Details
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Saturday, August 17th from 2:30 - 5:30 pm
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$100 full price
$80 early bird (before July 31)
15% off for members
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PRE-REQS:
To enjoy the full benefit of this workshop be comfortable practicing the following skills:
Star, Free Star, Revers Star - Range of motion in all. Shoulder Stand, tuck sit. Side Stars, Side Star Tick Tocks. Ninja Star, Corkscrew to Star, 4 step!
Spotters welcome and encouraged 🥰
Movement Flow with Slava Goloubov
Ready to elevate your movement practice?
The Movement Flow Workshop is perfect for you! This fun and comprehensive program blends yoga, dance, acrobatics, hand balancing, martial arts, and more. You'll become faster, stronger, and more fluid in your movements while improving control and coordination.
Led by Slava Goloubov, the workshop covers Ground Flow for smooth transitions, Soft Acrobatics for mastering acrobatic moves, and Mind VS Matter to push your mental limits. You'll build a strong foundation with Body Balance, enhance your range with Dynamic Flexibility, and learn quick reactions with Exit Strategies/Reaction Training. Plus, you'll practice breath work from years of free diving experience.
Join us and transform your movement skills!
Workshop Details
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Saturday, August 17th from 12:00 - 2:00 pm
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$100 full price
$80 early bird (before July 31)
15% off for members
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A strong interest in learning a multidisciplinary approach
Progressive Series
Are you ready to embark on a unique and exciting journey? Join us for "How to Ride a Unicycle," a comprehensive 4-week workshop designed for aspiring unicyclists of all levels, with a special focus on beginners. Whether you've never ridden a unicycle before or you're looking to refine your skills, this workshop is perfect for you!
What to Bring: Please come prepared with close-toed shoes, ideally running shoes, and tighter pants to avoid any fabric getting caught. If a helmet makes you feel more at ease, you’re welcome to bring one, though it’s not mandatory.
How to Ride a Unicycle
4 week workshop series with Amélie
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July 14 - Aug 4, 5:30 - 6:30 pm
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$100 + gst for 4 weeks
$25 drop-in
Members: Use your class passes to sign up for one or all the these classes! Or, use your 15% members discount,
Non-Members: Pro-tip, for max flexibility, purchase a 5 or 10 class pass for the bulk discount, and use those class passes to sign up for this series.
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No Prerequisites Needed: No prior unicycling experience is required. While it can be helpful to know how to ride a bike, it’s not necessary. This workshop is tailored to ensure everyone feels comfortable and supported.
Circus Hula Hooping
3 week workshop series with Amélie
Learn the basics of the circus hooping style with a 3 week series! We'll go over off body hooping, on body and split hooping, as well as isolations and balancing.
All skill levels are welcome, we'll be covering a wide range of skills with many opportunities to level up!
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Aug 11 - 25, 5:30 - 6:30 pm
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$100 + gst for 4 weeks
$25 drop-in
Members: Use your class passes to sign up for one or all the these classes! Or, use your 15% members discount,
Non-Members: Pro-tip, for max flexibility, purchase a 5 or 10 class pass for the bulk discount, and use those class passes to sign up for this series.
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This workshop is all levels. Props will be provided.
Feel free to bring your own hoops if you have them.
Intro Series
Aerial Intro Series
Curious about Aerial Circus, but not sure where to start? Try this intro series, and dip your toes into the aerial arts!
This 4-week Aerial Intro Series will introduce you to the basics on Aerial Silks, Hammock, Trapeze and Hoop.
Tuesdays • August 6 - 27th • 8:20 - 9:20 pm
Cost: $85 + gst
Acro Intro Series
Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.
Students will be working in groups of 3 or more. No partner or experience required.
Thursdays • July 18 - Aug 8 • 7:10 - 8:10 pm
Cost: $85 + gst